What is tamasic food? Tamasic foods are those types of foods that decrease the energy of our body and make us prone to fatigue. It is also known as sedative foods or static foods. These foods according to yogic texts are harmful to either mind or body. Tamasic foods include:- meat, fish, onions, garlic, curds, mushrooms, alcohol and any other fermented foods, including vinegar, bread, pastries, and cakes. Any stale, overripe or underripe, tasteless and rotten foods are also considered Tamasic, as is tobacco, any kind of drug and any foods that have been processed, including those that are preserved in any way, canned or frozen. 5 REASON WHY YOU SHOULD NOT CONSUME TAMASIC FOOD:- 1. IT MAKES YOU AGE FASTER:- Yes consuming Tamasic food regularly will indeed make you look older than you are as all these foods contain molecules that can trigger a process that can affect the skin collagen (the protein that keeps the skin elastic and youthful). ...
What is tamasic food? Tamasic foods are those types of foods that decrease the energy of our body and make us prone to fatigue. It is also known as sedative foods or static foods. These foods according to yogic texts are harmful to either mind or body. Tamasic foods include:- meat, fish, onions, garlic, curds, mushrooms, alcohol and any other fermented foods, including vinegar, bread, pastries, and cakes. Any stale, overripe or underripe, tasteless and rotten foods are also considered Tamasic, as is tobacco, any kind of drug and any foods that have been processed, including those that are preserved in any way, canned or frozen. 5 REASON WHY YOU SHOULD NOT CONSUME TAMASIC FOOD:- 1. IT MAKES YOU AGE FASTER:- Yes consuming Tamasic food regularly will indeed make you look older than you are as all these foods contain molecules that can trigger a process that can affect the skin collagen (the protein that keeps the skin elastic and youthful). ...